only ran 4k today and only swam 2k. cut both activities short on account of feeling tired. didn't get a very good sleep last night. think i tweaked my knee in the pool today as well. won't plan to do any running at all tomorrow.
The official blog of Jennifer McCreath, Newfoundland, marathon runner; M2F transsexual transition consultant, animal & human rights advocate, journalist, entertainer, blogger. email@example.com